In this episode we sit down with licensed psychotherapist, Leslie Miranda (LMFT) to discuss some very important and prevalent issues related to food, fasting, self-acceptance, and body image. She discusses some concrete ways in which we can use Positive Psychology to...

What makes a brilliant female marketer? How do you stand out from the crowd? Is being a woman an advantage or a disadvantage in marketing? Find out in this episode with the brilliant self-made entrepreneur, Stefi Lane. What this episode covers: How To Be Brilliant...

If you've ever struggled with making your habits stick, you're not alone. In this episode, we sit down with Alex Nekritin (founder of Ultiself: a habit-tracking app designed for biohackers) to discuss all the reasons people struggle with habits and how to make them...

In this episode we get down to business as we talk all things Ai and how to leverage this automated tool to help grow your business. Guest Andrew Lane (Design Hacker) discusses all the ways in which new tools like Copy.ai are helping thousands of entrepreneurs and...

In this episode, we sit down with Melanie Avalon (podcaster, actress) to discuss all things biohacking and the important role women play in shaping the future of this industry. We discuss: Sleep tracking devices Intermittent fasting Grounding EMFs Red light therapy...

In this episode, we sit down with Nicole Carlson from Sunlighten to discuss all things saunas, detox, and the power of infrared light. We cover: Dry vs Infrared Saunas Benefits of infrared light frequencies and spectrums LumiNIR device for face/body Tips for facial...

In this solosode, Rachel and Katie talk about their recent injuries and the different biohacking tools they've used to heal up and recover faster. We discuss: Fasting protocols (autophagy) Cold therapy Hydration (structured water) Grounding Supplements (Collagen)...

In this episode we sit down with Dr. Marisol Teijeiro, Naturopathic Doctor & Founder of Queen of the Thrones. In case you haven't heard, castor oil packs have gotten a huge upgrade since your grandmother's day. Dr. Marisol has created a line of castor oil packs...

In this episode, we share our top highlights and biggest takeaways from the Virtual Biohacking Conference. https://youtu.be/bdQkWvKp3aY We discuss: Peptides and Skin Care Neurophysiology of decision making Activities affecting the Brain's amygdala/prefrontal cortex...