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In this episode, we share the most important lessons learned in becoming full-time entrepreneurs, including budgeting, outsourcing, time management, prioritizing mental health, and more! If you are thinking about starting your own business — or are in the midst of navigating life as your own boss — you won’t want to miss this episode! Special thanks to Viome for sponsoring this episode.

We discuss:

Key steps we took to start own our businesses (online coaching and content creation)
How to build your network from the ground up
When is the right time to hire a virtual assistant?
How to incorporate biohacking into your professional practices
Key diagnostic tests we use to measure our health and wellbeing
Time management and how to set your own schedule
Striking balance between professional and personal life

Learn more about Viome:

For specific food guidance for your body’s needs, check out the Viome Health Intelligence Test Kit and use code B&B for special savings and order your kit here.

If you want to learn more about some of our go-to products for recovery and performance, check out our B&B Favorites Page:

Watch the episode here!


Learn more:
Email us at [email protected]


Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here:
Learn more with Katie Type A:
Check out Katie Type A’s YouTube Channel:

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

Beauty and the Biohacker