In this episode, we sit down with Kara Collier from NutriSense to discuss continuous glucose monitors (CGM). These are small, dime-sized devices that you wear on your arm for 2 weeks to track your glucose levels continuously and in real time. We unpack everything you need to know about CGM sensors, including how they work, the data you get, and what makes them so popular in the biohacking community today.
Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a special focus in glucose control and metabolism. She’s the Director of Nutrition at NutriSense – a company that specializes in blood glucose monitoring and provides coaching support to help user’s understand their unique response to the food and lifestyle changes.
LEARN MORE ABOUT NUTRISENSE: https://www.nutrisense.io
ABOUT BEAUTY & THE BIOHACKER:
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJ
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.