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What are the best foods to eat for the skin? What is MY skin routine? What is the one product you shouldn’t live without? Skin rejuvenation for men? What ingredients to avoid in skin care?

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All this and more is discussed with Katie Type A biohacker and Rachel Varga!

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

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About Katie: Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.

Here is a link to my YouTube page:



As a Board Certified Aesthetic Nurse Specialist since 2011 with over 17,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

Beauty and the Biohacker